Release your past 

“Without freedom from the past, there is no freedom at all.” ~Krishnamurti

A man full of power and passion wanted to change his life but  in order to change he has to stand up and make a move but every time he tries to make a move he find himself burdened by something which is sucking all his energy and all his capabilities. This weight is so heavy it wont allow the man to rise and make moves to accomplish what he desire of . No matter how much the person is determined to change no matter how much strong his vision is he wont be able to move unless he releases this burden , though he might crawl but making a proper move is not possible.

This burden is nothing but your own past, yes your past ,you  carry a regret or incapability from your past on your shoulder which does not allow you to prosper because every time you try to move forward a glimpse of your past makes you concious about it. 

You might know few people who are still holding their past , they hold regrets of their past and  undoubtedly carrying their past to their future. what the don't understand is that they are ruining their present plus making every possible plan for a gloomy future.

It is easy to be in hostage of your past,
Someone treated you badly. You regret something you did or said. You can’t let it go. It clouds your present and inhibits your future.You have a hard time forgiving others or yourself for deeds of the past.Because of something that happened in your past, you have difficulty trusting, loving and accepting yourself and others.

Yes, memories and emotions from the past may haunt you and limit you, but are you getting some sort of payoff by keeping those memories alive?
For some, playing the role of the victim brings attention and possibly sympathy (i.e. “Bad things always happen to me.”) If that’s the only kind of attention this person feels they can attract, the payoff is significant and there’s little reason for the subconscious mind to want it to end.
For others, being “right” is the payback. If a person lives in a somewhat uncertain present, holding onto the concept of being “right” about something gives that person a sense of validation, control and certainty.
While releasing yourself from a negative past may seem like an obvious choice for your conscious mind, your subconscious (which controls 98% of your thoughts and actions) may go into a tailspin at the thought of letting go of something that it finds comfort or benefit in.
Consider discussing this with someone who knows you well, will be honest with you and whose counsel you can be open to and hear. Many times it’s difficult to see your own habits and thought patterns because they’re so integral to who you are.

If  you want to get over your past the best thing is to forgive , forgiveness is an act of bravery not every person in this world have courage to forgive others for the ill behaviour they have experienced. 

well if you too find it hard to forgive someone then do it for yourself as by forgiving you will not only release yourself from past regression but will be holding a clear mind window to see new era of happiness.When someone deals you a disservice, it’s hard to simply let it go. If they’ve hurt you, you can’t let them get away with it.
These are the beliefs that will keep you stuck in the past and forever tied to a person you can’t stand. What fun is that?
If someone left you in a nasty breakup or an inept boss yelled at you publicly or someone dismissed something you’ve worked hard on, it’s up to you to either take it personally and let it fester inside you or let it go because you understand that other people are dealing with their own issues.
Forgiving, letting go and releasing are all about you and not about the other person. The other person never has to know.
It’s often easier to forgive when you can truly put yourself in the other person’s shoes.
From many personal experiences, I’ve learned that bullies are simply scared and insecure people who find comfort when they can knock others down. When they were young, they may not have received the love, acceptance and respect they needed. As a result, they have a hard time giving it and operate from a place of fear and control.
If someone has been nasty to you, instead of labelling them a nasty person, consider what’s going on in their lives. People in physical or emotional pain have a difficult time being nice. Are they dealing with stresses at home or work? Are they working through an illness that they don’t want to talk about?If you were in their shoes, how would you have acted?

 

“Resentment is like drinking poison and then hoping it will kill your enemies.”
                                                                                                                Nelson Mandela    

Let go the past , let go the grief and learn to forgive because you have  all the rights to be happy you have all the rights to prosper , even god wants you to be happy whatever you have experienced in your past take it as an learning experience , the experience for life time which has made you more strong now ,which has widen up your vision and  the way you look at circumstances now .

There is nothing wrong in being a victim, what is wrong is treating your self as a victim . Don't be a victim of your past life let the by gone be by gone. Enjoy your life ,spent the time in things you love and with people who care for you .